Tag Archives: balance training

PD-Wii Fit Plus Challenge – day 2

Day 2 of my challenge and I realized that the registering of the results has to be altered slightly: I will register the Wii Fit Age and Centre of Gravity (COG) before and after the exercises I perform. The difference today was surprisingly large, check the table here. I would guess that the balance game I played today (Table Tilt), gave me the external feedback I needed to “recalibrate” my balance.