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balance training

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PD-Wii Fit Plus Challenge – day 2

Day 2 of my challenge and I realized that the registering of the results has to be altered slightly: I will register the Wii Fit Age and Centre of Gravity (COG) before and after the exercises I perform. The difference today was surprisingly large, check the table here. I would guess that the balance game I played today (Table Tilt), gave me the external feedback I needed to “recalibrate” my balance.

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SaraRiggare

Sara Riggare (SaraRiggare)

Proud mother, engineer, PhD student on patient empowerment by IT, optimistic realist with Parkinson's. Not patient but im-patient. #QuantifiedSelf #Health20
Stockholm, Sweden

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